Coaching: find your next level of freedom
Discover techniques and strategies to understand yourself better, expand your vision of what’s possible, and make it your reality.
“Dream the impossible dream and the world will not grind you under, it will lift you up… This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.”
– Terence Mackenna
Here’s the reality most of us face.
Whether we feel we are struggling or not, there is always work we can do to understand ourselves better, and to align who we are and how we live to be closer to our ideals.
Achieving our goals requires total honesty with ourselves about what isn’t working, and about what parts of our lives are not aligned with our ideals.
Ask yourself:
• Who would you be, if you could be anyone?
• What lifestyle would you live, if it were totally up to you?
• If you were fearless, would you be earning money exactly how you are now?
• Are there parts of you that don’t feel like enough?
• How often do you say you want something, then give up on it?
These are all questions that can help to show us opportunities for our growth.
“It’s often easier to choose to be complacent, to ignore the things that frustrate us or that we’re unsatisfied with, or to pretend that they don’t bother us. But the real work and rewards are in self-honesty and commitment to growing into the most authentic version of ourselves.”
Here’s what I offer as a coach.
Here are some of the practices I teach...
• Processes to help you get clear on what you actually want
• Visualize your future and teach your brain start acting like it is real
• Dialogue with your subconscious mind and understand its motivations and desires
• Tools to help you clear negative emotions
• Brainwave optimization
• Psychological stress and pain training
And the results....
• Identify and overcome self-limiting beliefs
• Learn to stop self-sabotaging and become more accountable to yourself
• Greater clarity on your goals and ideals and how to embody them
• Optimize your dopamine and stop getting distracted
• Reduce stress and improve your energy
• Develop a deeper connection with your intuition
Investing in ourselves is always worth it. I am constantly researching and implementing new techniques in my own life that I share with my clients.
If you are curious about working together, I offer free 20-minute video calls to help you decide whether we’re the right fit for each other.
The impact my frameworks have made for clients…
"The real work is when you confront the problems you might be otherwise tempted to run away from.”
– Rolf Potts
“We’re all just walking each other home”
– Ram Dass