Heal The Boy Within.
Embody Mature Masculinity. Transform Your Relationship.
Courses, workshops, and retreats for men who are ready to improve their relationships, emotions, and lives.
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I’m Jack Bunce
The Day It All Came Crashing Down
I had just been fired from my corporate job.
Life felt stressful & lonely.
My relationships never lasted.
I was ashamed, easily reactive, and scared.
One night, I was partying & taking drugs. And my mind went haywire. I was afraid I was going crazy. Soon after that, I was diagnosed with OCD and PTSD...
This was the start of a massive healing journey.
If You're Struggling With Any Of These, You're Not Alone
I’m here because I’ve struggled with all of these. Like many men, I was never taught about emotions, relationships, or mature masculinity.
The Three Things I Teach Men To Transform Their Relationship + Sex Life
The proven process that changes men’s lives.
Learn how to regulate your nervous system, ground yourself in emotional moments, and help your partner feel safe with you.
Uncover the parts of you that are hurting and process the unmet needs, emotions, and imprints of trauma that keep causing you problems.
Access your authentic power and use it to lead, spark sexual polarity, and create a relationship and life you love.
Start Becoming A More Grounded, Conscious, and Powerful Man Today
Begin your journey with one of my on-demand courses
A Man’s Guide To Healing The Boy Within
A 1-hour course for men struggling in relationships. Learn the basics of grounding yourself, inner child work, and showing up as a safe and supportive man for her.
A Man’s Guide To Transforming Sex And Intimacy
A comprehensive, 16-module program that helps you deepen your connection with your partner, restore the “spark”, and have more frequent, connected sex – all through inner work.
A Woman’s Guide To Navigating Relationship Issues
A 1-hour course for women struggling in relationships and seeking tools and support for dealing with a man who is hurting.
What Clients Actually Experience
What you can expect to experience when you commit to taking one of my courses
Working with Jack has improved my confidence and overall wellbeing an incredible amount and I can't recommended him highly enough. He has provided me with a number of new techniques and exercises that I practice on a regular basis to regulate my nervous system that I have found to be incredibly effective.
Working with Jack for 12 individual sessions has been a deeply transformative journey. He helped me understand and begin to heal my “mother wound”, something I didn’t even realize was affecting many areas of my life, especially relationships. Jack had an important role in holding space for me and making me feel safe, seen, and understood in a non judgmental way, which was fundamental to my healing.
This retreat was exceptional—safe, collaborative, and incredibly powerful. Jack’s kindness and ability to guide us through deep emotional work allowed me to explore the roots of my wounds and start breaking free from old patterns. The breathwork session was profoundly moving and one of the most impactful experiences I’ve ever had.
After a year of us barely even kissing, we're suddenly having sex all the time. She tells me she feels so safe with me, and she can't keep her hands off me. She even called me 'A Walking Aphrodesiac' last night. Thank you, Jack.
In situations where i previously wasn't doing a good job of taking control ie. a moment of overwhelm, self-sabotage - I didn't have the tools to stop those interactions. Now, that's completely changed.
I am truly grateful for my sessions and connection with Jack. Throughout our time together, Jack provided a sense of safety and openness that helped me feel seen, helped me feel like my voice matters, and helped me feel through all of my inner world, even the seemingly scary parts, through the lens of compassion, honesty, and curiosity.
I had an amazing experience with this service! The team was incredibly helpful and attentive to my needs. They went above and beyond to ensure I was satisfied with the final product. I highly recommend them to anyone looking for quality service!
I cannot express enough how positive my experience was with Jack during a turbulent time in my life. Jack listened attentively and guided me through profound, and, at times, emotional breathwork journeys, offering insights that encouraged further reflection on aspects of my experiences. Frankly, it was a beautiful and transformative experience that continues to resonate with me.
My experience with Jack has been exceptional and I have made progress I’m confident I couldn’t have made on my own. I came to Jack after a challenging experience that left me in shambles. I was uncomfortable in my body and unsure of myself and my experience. Jack seemed to understand from the beginning. Over the course of several sessions I connected with my body in ways I never had previously. And the challenging dissociation I was feeling in my body no longer grabbed hold of me. I’m starting to feel whole again.
My soul feels safer and grounded after our session. I now feel able to meet my anxiety with love and self-compassion.
I wholeheartedly recommend breath work guided by Jack for anyone seeking to shift their energy, release old narratives and tap into their deeper wisdom to propel their life forward.
Working with Jack has been life changing. I went back to the moment I stopped breathing in 1995. In that moment I went from panic mode to survival mode. The traumatic sensory experience I stored inside of a mental file cabinet for 28 years. It is erased - I am free now.
After having sessions with Jack l was able to work through my childhood trauma issues. I feel like I now walk lighter upon the earth. My aggression has all but ceased. Jack's gentle noninvasive techniques are easy to work with and get results.
You have a gift Jack. Throughout our sessions I’ve felt able to truly be myself without judgement without fear because of your ability to create a space that feels extremely safe. In this crazy world that’s rare. I appreciate you. Thank you.
Working with Jack has really helped me connect to myself more deeply. His techniques, direction, & openness during retreats/online men’s group meetings is empowering & inspirational. I highly recommend working with Jack if you are wanting to feel more depth in your life.
The amount of growth I've had just in the last year is not only a first, but also leaps and bounds from where I was for my whole life prior to all of this personal growth work..so I'm forever grateful for our group and the support I've gotten so far that has helped coax me out of my shell so to speak lol. I'm looking forward to an amazing 2026! Much love brother, see you next week!🙏
The retreat was great! It was transformative for me and it gave me some important new perspectives. The structure of the retreat was great, your knowladge and guidance was amazing. I felt suported and safe in a new way and I fell that this atmosphere allowed me to learn new things about myself and get new perspectives.
Working with Jack on my inner child has led me to be less reactive, more emotionally present, and helped me stand in my truth and healthy masculinity. I highly recommend this work to any man.
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Common Questions
That men ask when they begin this work.
A lot of guys are stuck in their heads and disconnected from their bodies. Somatic work is about learning to notice and un-freeze your inner sensations and emotions, allowing you to resolve emotional trauma and become more grounded, present, and non-reactive.
A lot of guys struggle with losing the “spark” in their relationship because they don’t embody masculine leadership, create emotional safety, or attune to their partner’s emotional needs. Sexual polarity is a result of stepping powerfully into these elements of masculinity so that she feels safe to soften into her feminine energy and open herself to you – emotionally, energetically, and sexually.
I joined my first men’s group in 2017. Since then, I have been a part of many men’s groups, led 10+ of my own, and hosted over a dozen men’s retreats. My training spans conscious connected breathwork, somatic therapy, hypnotherapy, heart rhythm meditation, mountain and canoe guiding, and executive leadership coaching. I have received training from a wide variety of schools, teachers, coaches, and therapists, including Harvard University, Breathwave, IAmHeart, and students of Osho, David Deida, Hazrat Inayat Khan, and Judith Kravitz. Of course, I have received the most “training” from the dojo of being in relationships.
My work is designed to be accessible for any man. By using body awareness, breath, embodiment, and visualization, you can achieve incredible levels of healing and self-mastery.
Yet at some point, every man gets triggered by doing inner work. You are forced to face defence mechanisms and survival patterns that have kept you safe for decades – which can be extremely challenging.
You will find success in this work not by forcing yourself through it, but by slowing down and asking “how can I create the love, safety, and capacity within myself to make it through this?”. This is true power.
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