My name is Jack.

I know what it’s like to feel stuck in patterns of shame and unworthiness. I’ve been there.

I used to struggle with my self-worth every single day.

I was ashamed of my sexuality.

I grew up with a narcissistic bully for a best friend.

I spent years abusing substances every weekend.

I was afraid of my own mind.

And I felt guilty for who I was.

I’ve worked on myself for months and still felt broken.

Now I’m here because I’ve healed.

I want to share what I’ve learned.